Samui Spas - Health & Spa Guide > Citrus Oils

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Citrus Oils

Essential oils .

 
Oranges
The bitter, or Seville, orange is the source of three differant oils, from the fruit, the blossom (also known as neroli) and the leaf (also called petitgrain). All have a mellow, warming and soothing effect, and are a good tonic and mood lifter, raising the libido.
 
Grapefruit
An uplifting oil from the fruits fresh peel this helps to digest fatty foods and combat cellulite and congested pores. It also soothes headaches and nervous exhaustion.
 
Neroli
This is particularly effective for nervous tension, headaches, insomnia and other stress-related conditions. It can also be used to create a feeling of peace and its useful during times of anxiety, panic, hysteria or shock and fear. It can also help in the development of self-esteem and self love. a sedative, antidepressant and anti-inflammatary : for depression, poor self-esteem, insomnia, stress and premenstrual tension.
 
Limes
The oil from lime is very good for stimulating a sluggish system and may be used when a tonic is needed in massage or in a bath.
 
Mandarins
Mandarins are good for skin problems such as acne. Refreshing and cleansing this sweetly scented oil also helps digestion, soothing heartburn and nausea.
 
Bergamot
The peel of the ripe fruit yields an oil that is mild and gentle. It is the most effective antidepressant oil of all.Best used at the start of the day. The oil can be used on a burner for lifting the atmosphere. Do not use on the skin in bright sunlight as it can cause irritation.
 
Lemons
Possibly the most cleansing and antiseptic of the citrus oils. Lemon oil is useful for boosting the immune and repiratory systems and for use in skin care. It can also refresh and clarify thoughts, preventing feelings of bitterness or resentment about lifes injustices.
 
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