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Helps excrete heavy metals and cholesterol and is cleansing for the liver and kidneys. |
Superb detox food because of its diuretic effect; helps maintain healing bacteria in the intestines. |
Like sprouts and cabbage, increases levels of glutathione, a key antioxidant that helps the liver expel toxins. |
Packed with beta-carotene, a powerful antioxidant; antibacterial and antifungal |
Antioxidant-rich; destroys harmful bacteria in the kidneys, bladder and urinary tract. |
Has a strong diuretic action and helps the body eliminate fats. |
Powerful antioxidant that is also excellent at eliminating toxic micro-organisms |
Relieves addominal bloating, nausea and diarrhoea. Helps to stimulate digestive enzymes, aiding efficient digestion. |
Purifies and protects the liver and has a diuretic effect on the kidneys. |
Stimulates the release of enzymes an essential part of the livers detoxification process |
Antioxidant; prevents cholesterol from being transformed into a harmful free radical. |
Rich in the antioxidant quercetin, which protects against free radical damage; onion enhances the activity of healthy intestinal flora and is antiviral. |
Diuretic and helps kidneys to flush out toxins; contains phytonutrients that support the liver and is rich in antioxidants. |
Easily digested cleansing grain that is a good source of protein, vitamins and minerals. |
Brown rice in particular cleans the intestines as it passes through and prevents constipation; anti-allergenic and helps stabilize blood-sugar levels. |
Superb antioxidant and cleanser of the digestive tract. |
Strong antioxidant; helps alkalinize the blood and strengthens the digestive tract.
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Rich source of the antioxidant lycopene, thought to prevent a variety of diseases. |
Purifes the blood and expels wastes from the body. |
Live yogurt contains probiotics that reduce intestinal inflammation and fungal infections and eliminate bad bacteria that damage the gut wall. |