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Widely recognized as an effective method of holistic health care, massage is one of the oldest therapies in the world. It is based on manipulating the body's soft tissues with a few simple techniques.
In ancient Greek and Roman times and for thousands of years differant forms of massage have been used to heal and soothe the sick.
Massage is primarily about touch. A skillful practitioner can evoke many beneficial changes within the body, mind and spirit. Massage can improve your health it can ease pain and tension from stiff and aching muscles, boost a sluggish circulation, improve appearance of the skin and help the body to eliminate toxins, support the immune system, encourage cellular renewal and aid digestion.Receiving a massage is a calming experience that can increase self confidence and self-esteem.
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